How to Restrict Background Data on Iphone

One way to conserve data usage on your iPhone is to limit the amount of data that’s used for background processes. To do this, open the Settings app and tap Cellular. Then, scroll down to the bottom of the page and switch the toggle next to Background Data to the off position.

This will prevent apps from using cellular data in the background, but it may also affect some features of those apps. For example, you may not receive notifications from certain apps if they’re not allowed to run in the background.

  • Open the Settings app on your iPhone
  • Tap Cellular
  • Scroll down to the bottom of the screen and toggle off the switch next to Allow Background App Refresh

Restrict Background Data In Any iPhone

How Do I Restrict Background Data?

On an Android device, background data is the data used by apps while you’re not actively using them. This means that when you’re not using an app, it can still use mobile data in the background to update content and receive messages. While this can be convenient, it also uses up your data allowance quite quickly.

If you find that you’re regularly going over your data limit, one way to help reduce your usage is to restrict background data. To do this, go to Settings > DataUsage > BackgroundData and toggle the switch to ‘Off’. Once you’ve done this, apps will no longer be able to use mobile data in the background unless you explicitly allow them to do so.

Keep in mind that restricting background data may impact the functionality of some apps – for example, they may no longer be able to send you push notifications or updates.

What Happens If I Turn off Background Data?

If you turn off background data, it means that apps won’t be able to access or sync data in the background. This means that if you’re using an app like Gmail, it won’t be able to automatically check for new emails in the background and notify you of any new messages. It also means that any apps that use location services won’t be able to update your location in the background.

Turning off background data can help save battery life and data usage.

How Do I Remove Background Restrictions from My Iphone?

If you’re like most people, you probably have a ton of apps on your iPhone. And if you’re like most people, you probably have a lot of restrictions on what those apps can do in the background. But what if you want to remove those restrictions?

Here’s how: 1. Open the Settings app on your iPhone. 2. Tap “General.”

3. Select “Restrictions.” 4. Enter your passcode (if you have one). 5. Tap the toggle next to “Background App Refresh” to turn it off (it’ll be green when it’s off).

Should I Turn off Background Data for All Apps?

It depends on your data usage and how much you’re willing to spend on your phone bill. If you have an unlimited data plan, then there’s no need to turn off background data for any apps. However, if you’re trying to conserve data or limit your spending, then it’s a good idea to only allow background data for the apps that absolutely need it.

For example, if you have a weather app that needs to refresh in the background to give you accurate information, then it would make sense to keep background data turned on for that app. But if you have a game that doesn’t need constant updates, then you can safely turn off its background data without affecting your experience. In general, it’s a good idea to only allow background data for the apps that really need it.

That way, you can be sure that you’re not using more data than necessary and racking up a huge phone bill at the end of the month.

What Happens When You Restrict Background Data?

If you’ve ever used a data-saving app like Onavo or Datally, you know that one of the ways they help reduce your data usage is by restricting background data. But what exactly does that mean? When you restrict background data, it means that apps will no longer be able to access the internet in the background.

That means if you’re using an app like Facebook, it won’t be able to update your newsfeed or notify you of messages unless you’re actively using the app. So why would you want to restrict background data? There are a few reasons:

1. To save data: This is the most obvious reason. If you have a limited data plan, restricting background data can help ensure that you don’t go over your limit. 2. To improve battery life: Background processes can use up battery power, so restricting them can help extend your battery life.

3. To prevent apps from wasting resources: Some apps may continue to run in the background even when they’re not being used, which can lead to decreased performance on your device. Restricting their access to the internet can help fix this problem.


Overall, it is clear that following the steps above will help to restrict background data on your iPhone. This can be helpful in managing your data usage and avoiding overage charges. Be sure to take note of any apps that continue to use data in the background, as these may need to be further restricted or completely disabled.

Editor - An aspiring Web Entrepreneur, Professional Blogger for over 9 years, SEO Specialist, Digital Marketing Expert, and avid Tech Geek. He loves to cover topics related to iOS, Tech News, and the latest tricks and tips floating over the Internet.